Friday, December 5th, 2025

Tag Archives: adhd

Single (2025): Motivasi ADHD

Cover album Kembara Jiwa (2025) dengan lagu Motivasi ADHD oleh Hasrizal

HasrizalAn educator, author, and advocate for inclusive education with a career spanning leadership, innovation, and personal growth. While locally rooted, his advocacy remains global, informed by his lived experiences and professional insights. Jika menarik, aku tertarikJika tertarik, kerja pun cantikKerja cantik, otak cerdikProduktiviti naik Jika penting, aku peningJika pening, kerja …

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Single (2025): Solidariti ADHD

Cover album Kembara Jiwa (2025) oleh Hasrizal dengan lagu Solidariti ADHD

HasrizalAn educator, author, and advocate for inclusive education with a career spanning leadership, innovation, and personal growth. While locally rooted, his advocacy remains global, informed by his lived experiences and professional insights. Masa diam, duduk diamDiam belajar, diam kerjaKalau diam terlalu diamHingga terbang entah ke mana Ada yang tidak kena …

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Single (2025): Amuk ADHD

Cover album Kembara Jiwa oleh Hasrizal dengan lagu Amuk ADHD

HasrizalAn educator, author, and advocate for inclusive education with a career spanning leadership, innovation, and personal growth. While locally rooted, his advocacy remains global, informed by his lived experiences and professional insights. Aku bukan malas.Bukan degil. Bukan pelupa semata. Aku hanyalah pelayar biasa Di lautan minda yang sentiasa bergelora. Fikiran …

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Fasa Bosan: Bahaya Untuk Pelajar ADHD

HasrizalAn educator, author, and advocate for inclusive education with a career spanning leadership, innovation, and personal growth. While locally rooted, his advocacy remains global, informed by his lived experiences and professional insights. ๐—™๐—ฎ๐˜€๐—ฎ ๐—•๐—ผ๐˜€๐—ฎ๐—ป – ๐—•๐—ฎ๐—ต๐—ฎ๐˜†๐—ฎ ๐—จ๐—ป๐˜๐˜‚๐—ธ ๐—ฃ๐—ฒ๐—น๐—ฎ๐—ท๐—ฎ๐—ฟ ๐—”๐——๐—›๐—— ๐ŸŽฏ ๐—ž๐—ฒ๐˜† ๐—ง๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€ ๐—–๐—ผ๐—ฟ๐—ฒ ๐—ฃ๐—ผ๐—ถ๐—ป๐˜๐˜€: โ–ช๏ธMenghadiri kelas dan menyelesaikan tugasan adalah …

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Sensory Overload dan ADHD Dewasa

HasrizalAn educator, author, and advocate for inclusive education with a career spanning leadership, innovation, and personal growth. While locally rooted, his advocacy remains global, informed by his lived experiences and professional insights. Ketaksempurnaan dan gangguan yang individu neurodivergen alami boleh menjadi lebih ketara dengan peningkatan usia, terutamanya bagi individu yang …

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Sayangilah Kami Warga ADHD Dalam Musibah Ini, Ya Allah

HasrizalAn educator, author, and advocate for inclusive education with a career spanning leadership, innovation, and personal growth. While locally rooted, his advocacy remains global, informed by his lived experiences and professional insights. Ramadan kali ini terasa luar biasa mencabar. Ia bukan sahaja tentang menahan lapar dan dahaga, tetapi juga menahan …

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Tidak Berpuasa Kerana ADHD?

HasrizalAn educator, author, and advocate for inclusive education with a career spanning leadership, innovation, and personal growth. While locally rooted, his advocacy remains global, informed by his lived experiences and professional insights. Selepas seminggu berada di dalam bulan Ramadan, saya masih berusaha untuk menyesuaikan diri dari segi strategi dan bagaimana …

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Meregulasi ADHD Semasa Menulis Disertasi – Bab Kaedah Penyelidikan

HasrizalAn educator, author, and advocate for inclusive education with a career spanning leadership, innovation, and personal growth. While locally rooted, his advocacy remains global, informed by his lived experiences and professional insights. Izinkan saya meluahkan rasa gembira di sini. Tiada apa-apa yang besar. Saya gembira pagi ini kerana penyelia saya …

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ADHD: Melawan Kegelisahan Dengan DBT dan Doa

HasrizalAn educator, author, and advocate for inclusive education with a career spanning leadership, innovation, and personal growth. While locally rooted, his advocacy remains global, informed by his lived experiences and professional insights. Setiap penyelidik pascasiswazah akan sampai ke satu titik di mana momentum mereka terganggu. Saya tidak terkecuali. Sebelum cuti …

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Kembali ke Kampus: Percubaan Sarjana Keenam

Sahabat-sahabat pembaca mungkin mengenali saya, Hasrizal Abdul Jamil, sebagai seorang penulis buku. Dengan 28 buah buku yang telah diterbitkan, ramai beranggapan bahawa saya seorang yang cemerlang dalam semua aspek penulisan. Namun, di sebalik pencapaian itu, saya menyimpan satu perjalanan peribadi yang penuh cabaran: lima percubaan gagal untuk mendapatkan ijazah sarjana. …

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